Wednesday, November 28, 2012

Red Couscous with Red Vegetables

Red CousCOus With Red Vegetables

Couscous has it's origin in the northern African cuisine 


A basic Couscous dish is always prepared in a few minutes and opens a wide field of various options. 

My Rating 

(feel free to add your own in the comments)
  • ☆ Taste - Exotic spices can really enhance this, but you might not have them at work, and without those it's still very good.
  • ★☆ Price - I spent about 3€.
  • ☆☆ Time - about 10 minutes. 
  • ★★★☆ Healthiness - 
  • ★☆ Simplicity - One pot is enough to prepare this meal


Ingredients

  • 75g Dry Couscous
  • 1 Red Bell Pepper
  • 1 Tomato 
  • 2 Spring onions
  • 1 Spoon of Mustard (spicy)
  • 3 Spoons of Tomato paste

Directions

  1. Fry the bell pepper with the white ends of the spring onions with some veg oil in a small pot at highest temperature. 
  2. Cut the tomato in little pieces and add them.
  3. Add the mustard with some salt, pepper and vinegar.
  4. Put the whole mass at one side of the pot and put the dry couscous on the remaining part.
  5. Pour a glass of water over the couscous and mix everything.
  6. Let it cook until the couscous has absorbed the water and add some water if necessary.
  7. Put everything on a plate a decorate it with the green endings of the spring onions on top.

Make it Special

(these are optional and depend on your personal preference, time or money)
  • Use some indian or asian spices like masala.
  • Add a bit fresh yoghurt on top to make it taste fresher.

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